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HOME / Breathwork Prana: Mindfulness
Breathwork Prana: Mindfulness
4.6
UpdateJul 15, 2025
DeveloperVizMystech LLC
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Breathwork Prana: Mindfulness is a guided breathwork and meditation app designed to help you reduce stress, sleep better, and sharpen focus. It delivers clear visual and audio cues for proven breathing techniques, making mindfulness simple and effective for daily wellness. Core features include guided sessions for Box, 4-7-8, Resonance, and Alternate Nostril breathing; personalized programs for stress relief, better sleep, focus, and energy with reminders and streak tracking; and a custom session builder with adjustable pace, duration, soundscapes, and guidance. Ideal for beginners and experienced practitioners seeking a practical breathwork app for relaxation, meditation, anxiety management, and improved sleep.
How to use:1. Download and install Breathwork Prana, then open the app.
2. Create an account or continue as a guest, set your primary goal such as stress relief, sleep, or focus, and choose your experience level.
3. Pick a technique like Box, 4-7-8, or Resonance, tap Start, and follow the on-screen animation and audio cues for inhale, hold, and exhale.
4. Customize your session by adjusting duration, breathing tempo, soundscapes, and voice guidance, then save it as a favorite.
5. Build a routine by setting daily reminders and tracking streaks, and explore multi-week programs to deepen your practice.
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Link provided by App Store
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Version:
2.0.1
Size:
49.55MB
Price:
$ 0.99
Released:
Jun 26, 2023
Updated:
Jul 15, 2025
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