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HOME / Centr: Strength & Fitness App
Centr: Strength & Fitness App
4.8
UpdateNov 10, 2025
DeveloperCH Digital Pty Ltd
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:A comprehensive fitness app focused on strength, conditioning, and everyday wellness. Centr helps you train smarter with guided workouts, personalized plans, and integrated nutrition so you can build muscle, burn fat, and stay consistent at home or in the gym. Core features include follow-along video sessions for strength, HIIT, and mobility, adaptive training plans with progress tracking, and meal plans with easy recipes to fuel your results. Designed for all levels with scalable workouts, time-efficient sessions, and equipment or no-equipment options. Ideal keywords include fitness app, strength training, home workouts, workout tracker, meal plans, health and fitness.
How to use:1. Download and install the app, then sign up and set your goals such as build muscle, lose weight, or improve mobility.
2. Complete your profile, choose home or gym equipment, and get a personalized training plan and weekly schedule.
3. Start your first workout with follow-along video guidance, adjust weights or intensity as needed, and track sets, reps, and time.
4. Open the nutrition section to follow meal plans, view recipes, and log meals to stay aligned with your goals.
5. Use recovery tools like stretching, mobility, and mindfulness sessions, then review progress and adjust your plan as you improve.
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Version:
8.1.1
Size:
241.84MB
Price:
Free
Released:
Feb 10, 2019
Updated:
Nov 10, 2025
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