Description:Eye Care 20 20 20 is a lightweight productivity and health app that helps reduce eye strain by applying the 20-20-20 rule. Core features include customizable reminder timers (default 20 minutes work / 20 seconds break), guided micro-break exercises and visual cues, and session tracking with simple statistics. Advantages: quick setup, minimal distraction, and flexible scheduling to fit work, study, or gaming sessions — ideal for remote workers, students, and anyone who spends long periods on screens. Keywords: eye care, 20-20-20, eye strain relief, productivity, health.
How to use:1. Install the app and grant notification permissions to receive reminders.
2. Set your preferred work interval, break duration, and reminder style (sound, vibration, or visual cue).
3. Start a session; when the timer rings, follow the prompt to look away for 20 seconds or perform the guided eye exercises.
4. Use the session history to view daily or weekly break compliance and adjust schedules for different days or tasks.
5. Enable advanced options like Pomodoro mode or calendar integration to align reminders with your workflow.