Description:FastUp is an AI-powered health app designed to help users manage intermittent fasting schedules and track calorie intake effectively.
It provides personalized fasting plans, meal recommendations, and calorie tracking based on your health goals, lifestyle, and preferences.
Ideal for anyone looking to improve weight management and overall wellness through fasting and smart nutrition.
How to use:Sign Up and Set Goals
Create an account and input your health objectives and fasting preferences.
Select a Fasting Plan
Choose from popular fasting methods like 16:8, 5:2, or customize your own schedule.
Log Meals and Calories
Track your food intake manually or with AI assistance for accurate calorie counting.
Receive AI Guidance
Get personalized tips, reminders, and progress reports to stay on track.
Adjust Plans as Needed
Modify fasting windows and nutrition advice based on your results and feedback