Description:Keto Logger is a focused keto diet tracking app that helps you log meals, monitor macros, and track ketosis for better low-carb results. Core features include automatic macro and net-carb calculation for each meal, ketone and health metric logging with clear progress charts, and personalized goal recommendations to help you stay in ketosis. Ideal for keto dieters and low-carb enthusiasts, Keto Logger offers fast logging, actionable insights, and exportable reports for healthcare review.
How to use:1. Download the app and create an account or continue as a guest to start.
2. Set up your profile with target weight, daily carb limit, and activity level to generate personalized macro goals.
3. Log meals using quick entry, search, or barcode scan to update macros and net carbs and see an instant nutrition summary.
4. Record ketone readings, weight, and other health metrics to track trends and progress on charts.
5. Review smart recommendations, adjust goals as needed, and export or share reports with your healthcare provider.