Description:Lock In - Self Improvement is a productivity and health app designed to help you build lasting habits, set and track meaningful goals, and improve overall wellbeing through personalized routines and analytics. Core features include a customizable habit tracker with reminders and streak tracking, an AI-driven routine planner and daily focus mode to reduce distractions, and progress analytics with goal-setting tools and Health app integrations. The app emphasizes AI recommendations, simple templates, and actionable insights to make habit formation faster and more sustainable. Ideal for busy professionals, students, and fitness enthusiasts seeking a practical self-improvement and productivity app.
How to use:1. Download Lock In from the App Store or Google Play, open the app, and create an account or sign in and set your basic preferences such as focus times and notification settings.
2. Define a primary goal and add 1 to 3 starter habits with frequency and reminders or select a prebuilt template for productivity, fitness, or mindfulness.
3. Use the app daily to mark habit completions, start focus sessions to minimize distractions, and follow AI-suggested routines for optimal scheduling.
4. Check the dashboard and weekly reports to monitor progress, adjust habit difficulty and goals, and enable integrations with Health and calendar apps for a complete view of your improvements.