Description:Moodra Wellness is a lifestyle and health app designed to help you track mood, build mindfulness habits, and create personalized wellness routines. Core features include quick mood check-ins with journaling, guided meditations and breathing exercises, and AI-driven personalized plans and reminders. Advantages include intelligent insights and trend reports, simple daily prompts for consistent habit building, and optional sync with health apps for a unified view of wellbeing. Ideal for users seeking a mental health app, meditation app, mood tracker, and daily wellness planner.
How to use:1. Download Moodra Wellness from the App Store or Google Play and create an account or sign in.
2. Complete a brief profile and set your wellness goals and notification preferences.
3. Use daily mood check-ins and quick journaling to record how you feel, then explore guided meditations and breathing exercises.
4. Enable personalized plans and reminders to receive AI-driven tips, review progress reports, and sync data with your health apps for long-term tracking.