Description:Utah Wrestling is a sports education app designed to help wrestlers, coaches, and parents improve technique, plan training, and track progress. Key features include a technique library with step-by-step video drills and coaching cues, personalized training plans and workout trackers tailored by age and weight class, and performance analytics to monitor match stats and skill development. Ideal for youth wrestling programs, high school teams, and individual athletes seeking structured coaching, measurable improvement, and efficient wrestling training.
How to use:1. Download the app from the App Store or Google Play and open it to get started.
2. Create an account and set up an athlete profile with age, weight class, and skill level to personalize training recommendations.
3. Explore the technique library to watch video drills, save favorite moves, and add drills to a weekly training plan.
4. Start guided training sessions to follow workouts, record reps and notes, and log practice results.
5. Review performance analytics and match logs to track progress, share plans with your coach, and adjust training goals.